Hi, I’m Samantha!

I’m a certified Health Education Specialist and summa cum laude graduate of Arizona State University’s College of Health Solutions. My approach to health is all about kindness, flexibility, and practicality—because small, thoughtful steps add up to lasting change.

I’m not taking clients at the moment, but I share helpful health education on my blog each month. You can enter your email to be notified when the Functional Self Care program launches.